Hemp & Lentil Meatballs | Margaret River Hemp Co

Ingredients

• 2 cups cooked lentils
• 1/2 cup walnuts
• ½ cup hemp seeds
• 1 onion, diced
• 2 garlic cloves, minced
• 1 tsp freshly grated ginger
• 1 tsp cumin
• 1/4 tsp coriander seeds
• 1 large bunch fresh parsley, roughly chopped
• 2 tbsp whole breadcrumbs
• 1 tsp coconut oil
• 1/2 tsp sea salt
• 2 cups diced tomatoes
• 1 cup pumpkin or butternut squash, peeled and cubed
• 1/2 cup vegetable stock
• 1/2 cup full fat coconut milk
• 3 garlic cloves, minced
• 1 medium onion
• 2 tsp turmeric
• 1/2 tsp cumin powder
• 1/2 tsp red chilli flakes
• 1 tsp coconut sugar
• Salt & pepper