Quinoa Bun Nmami Life

Quinoa Bun Nmami Life

www.nmamilife.com

These Quinoa Buns are a nutritious and delicious alternative to traditional bread rolls. Made with whole wheat flour, chia seeds, and flaxseed meal, they offer a hearty texture and subtle herbal...

Keywords

  • anti-inflammatory
  • bun
  • quinoa
  • sweet cravings
  • recipes
  • snacks
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Ingredients

  • 60 grams cooked quinoa
  • 50 grams whole wheat flour
  • 1 tablespoon chia seeds
  • 1 tablespoon flaxseed meal
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried herbs (e.g., oregano or thyme)
  • 2 tablespoons plain yogurt
  • 2 teaspoons olive oil
  • 1 large egg

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