Quinoa Bun Nmami Life
These Quinoa Buns are a nutritious and delicious alternative to traditional bread rolls. Made with whole wheat flour, chia seeds, and flaxseed meal, they offer a hearty texture and subtle herbal...
Keywords
- anti-inflammatory
- bun
- quinoa
- sweet cravings
- recipes
- snacks
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Ingredients
- 60 grams cooked quinoa
- 50 grams whole wheat flour
- 1 tablespoon chia seeds
- 1 tablespoon flaxseed meal
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon dried herbs (e.g., oregano or thyme)
- 2 tablespoons plain yogurt
- 2 teaspoons olive oil
- 1 large egg
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