Pine Nut Crusted Pan Sauteed Fish Recipe
Just a few simple ingredients; and, super easy to prepare. This would be excellent with tilapia; or, any similar firm white fish. I like to finish with a
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipezazz.com.
Cooking tools:
- Food processor
- Meat tenderizer
- Rolling pin
- Hammer
- Pot
- Zip-top bag
- Nonstick skillet
- Stove
- Mixing bowl
- Whisk
- Plate
- Spatula
- Chef's knife
- Cutting board
- Paper towel
Ingredients
- 4 tilapia fish fillets (I have used both tilapia and snapper)
- 2/3 cup pine nuts
- 2/3 cup bread crumbs (Italian seasoned)
- 2 large eggs (beaten, plus 1 tablespoon water)
- 1 whole lemon, cut in half
- 1/4 teaspoon cayenne
- 1 teaspoon kosher salt
- 1 teaspoon pepper
- 1 tablespoon butter, unsalted
- 1 tablespoon olive oil
- parsley, chopped
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