Smoky Chorizo & Butterbean Stew - Weight Loss Resources

Smoky Chorizo & Butterbean Stew - Weight Loss Resources

www.weightlossresources.co.uk

This easy smoky stew is full of character, high in F&V and protein. Ready in less than an hour it's hearty Spanish flavours come in at only 427 calories per serving.

View full recipe on www.weightlossresources.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.

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Ingredients

  • 3 garlic cloves
  • 100g chorizo
  • 1 can butter beans, drained
  • 10 sprays olive oil
  • 1 small onion
  • 100ml red wine
  • 1 can tomatoes, chopped
  • ½ tbsp parsley, fresh
  • 1 bread roll

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