Sensational PanSeared Salmon with Lemon Garlic Ready

Ingredients

• 2 (6-ounce/170g each) salmon fillets, skin on or off
• 1 tablespoon olive oil (15 ml)
• Salt and freshly ground black pepper to taste
• 2 tablespoons unsalted butter (30g)
• 2 cloves garlic, minced (about 1 teaspoon)
• 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio) (60 ml)
• 2 tablespoons fresh lemon juice (30 ml), from about 1/2 a lemon
• 1 tablespoon chopped fresh parsley (5g)
• 1/4 teaspoon red pepper flakes (optional)
• 1 tablespoon cold unsalted butter, cut into small pieces (15g)