Mexican Tuna and Rice Casserole

Mexican Tuna and Rice Casserole

mealplans.cooksmarts.com

Classic Mexican rice is a well-loved restaurant side dish, but we've given it the full meal treatment in the form of this cozy, one-pot casserole. Feel free to

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Cooking tools:

  • Dutch oven
  • Saute pan
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Airtight container
  • Mixing bowl
  • Plate

Ingredients

  • 1 Tbsp Chili powder
  • 2 tsp Cumin, ground
  • 1 tsp Oregano, dried
  • 3/4 tsp Salt
  • 1/2 tsp Garlic powder
  • 1/4 tsp Black pepper
  • 1 Bell peppers, any color, chopped
  • 1/2 Onions, medium and red, chopped
  • 3 oz Cheese, cheddar, shredded (sub shredded Mexican blend)
  • 8 oz Zucchini, diced
  • 1 Limes, wedges
  • 1/4 cup Cilantro, fresh, chopped
  • 1 cup Corn, frozen, defrosted
  • 2 cans Tuna, canned (5 oz / 142 g), drained
  • 1 Tbsp Oil, cooking
  • 1 cup Rice, uncooked long-grain white or brown
  • 1 can Tomatoes, diced (14 oz / 397 g) (for more spice, use a variety that includes green chilies)
  • 2 cups Stock, any type

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