Pineapple Chicken Salad Pitas – Recipe Wise

Ingredients

• 2 1/2 cups chopped cooked chicken breasts ( about 1 pound )
• 1/2 cup matchstick-cut carrot
• 1/3 cup sliced almonds , toasted
• 1/3 cup light mayonnaise
• 1/4 cup finely chopped green onion
• 1/4 cup plain fat-free yogurt
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 can crushed pineapple in juice , drained
• 4 whole wheat pita bread , each cut in half
• 8 romaine lettuce leaves