Best 100 Calorie Blueberry Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Best 100 Calorie Blueberry Muffins recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Shannon Felgner With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They...

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Ingredients

  • cooking spray
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 3/4 cup white sugar
  • 1/3 cup applesauce
  • 1/3 cup skim milk
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 cups fresh blueberries

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