Indian Chicken and Broccoli Wrap
These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional Indian chapatis. A yogurt-based raita, containing cucumber and...
Keywords
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Ingredients
- 200 g cooked chicken breasts
- 2 tbsp canola oil
- 250 g broccoli florets (finely chopped)
- 1/4 cup unsalted cashews (chopped)
- 2 tsp fresh ginger (grated)
- 1 garlic clove (finely chopped)
- 5 tbsp mango chutney
- 4 small whole wheat pita wraps
- pepper (to taste)
- 1 cucumber (cut into quarters lengthwise and seeded)
- 350 g plain, low-fat plain yogurt
- 1 tomato (very finely chopped)
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/8 tsp cayenne pepper
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