Indian Chicken and Broccoli Wrap

Indian Chicken and Broccoli Wrap

www.besthealthmag.ca

These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional Indian chapatis. A yogurt-based raita, containing cucumber and...

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Ingredients

  • 200 g cooked chicken breasts
  • 2 tbsp canola oil
  • 250 g broccoli florets (finely chopped)
  • 1/4 cup unsalted cashews (chopped)
  • 2 tsp fresh ginger (grated)
  • 1 garlic clove (finely chopped)
  • 5 tbsp mango chutney
  • 4 small whole wheat pita wraps
  • pepper (to taste)
  • 1 cucumber (cut into quarters lengthwise and seeded)
  • 350 g plain, low-fat plain yogurt
  • 1 tomato (very finely chopped)
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/8 tsp cayenne pepper

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