Homestyle 20/20 Corn Muffins - F-Factor

Name: Homestyle 20/20 Corn Muffins - F-Factor
Ingredients: 8 egg whites; 1/2 cup unsweetened almond milk; 2 tsp coconut oil; 1/2 cup nonfat Greek yogurt; 1 cup cornmeal; 2/3 cup fine wheat bran; 1 cup (4 scoops) Vanilla 20/20 Fiber/Protein Powder; 2 tsp baking powder; 1 tsp salt; Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large muffins).; Mix all ingredients together in a bowl. Whisk mixture until a well combined, lump-free batter is formed.; Pour batter in prepared muffin tin cups, filling almost to top of each cup.; Once oven is preheated, place muffin tin in oven to bake for 15-20 minutes, or until muffin tops are golden brown.

www.ffactor.com

Homestyle Corn Muffins with Fiber: 14g fiber, 93 calories per muffin—perfect for staying full on the F-Factor Diet!

View full recipe on www.ffactor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.

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Ingredients

8 egg whites
1/2 cup unsweetened almond milk
2 tsp coconut oil
1/2 cup nonfat Greek yogurt
1 cup cornmeal
2/3 cup fine wheat bran
1 cup (4 scoops) Vanilla 20/20 Fiber/Protein Powder
2 tsp baking powder
1 tsp salt
Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large muffins).
Mix all ingredients together in a bowl. Whisk mixture until a well combined, lump-free batter is formed.
Pour batter in prepared muffin tin cups, filling almost to top of each cup.
Once oven is preheated, place muffin tin in oven to bake for 15-20 minutes, or until muffin tops are golden brown.