Indian Malai Kofta – PlantPure Nation

Indian Malai Kofta – PlantPure Nation

www.plantpurenation.com

Indian restaurants always offer malai kofta on the menu, but it is usually loaded with oil and heavy cream.  This version is rich with the flavors and creaminess of the traditional restaurant-style...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantpurenation.com.

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Ingredients

  • 1 cup mashed sweet potatoes, fresh or frozen (thawed)
  • 1 tablespoon chia seeds or flax meal
  • 3 tablespoons water
  • 1 (15-ounce) can chickpeas, rinsed and drained, or 1½ cups cooked chickpeas
  • 1/2 cup finely ground walnuts
  • 1 cup peas, fresh or frozen (thawed)
  • 1 ½ cups whole wheat bread crumbs
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • ½ teaspoon garam masala
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 cup raw cashews
  • 2 cups water
  • 1/4 cup canned lite coconut milk
  • 2 teaspoons cornstarch
  • 1 tablespoon mild curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • 1/4 teaspoon red pepper flakes
  • 3 tablespoons tomato paste
  • 2 teaspoons maple syrup
  • 1 onion, diced
  • 6 garlic cloves, minced
  • 1 teaspoon toasted fennel seeds
  • 1/2-1 teaspoon sea salt
  • 1 1/2 cup frozen peas

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