Overnight Oats with Chia Seeds (Good for Immune Support)

Overnight Oats with Chia Seeds (Good for Immune Support)

hltnutritionco.com

Overnight oats with chia seeds are a popular, nutritious breakfast that is good for immune support.

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Ingredients

  • 1 ⅓ cups unsweetened plain almond milk
  • 1 cup old-fashioned rolled oats
  • ¼ cup low-fat plain strained yogurt (such as Greek-style)
  • 1 tablespoon chia seeds
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon salt
  • ¾ cup slice bananas, thawed if frozen, divided
  • ¾ cup chopped peaches, thawed if frozen
  • Pure maple syrup for serving (optional)

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