Overnight Oats with Chia Seeds (Good for Immune Support)
Overnight oats with chia seeds are a popular, nutritious breakfast that is good for immune support.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hltnutritionco.com.
Ingredients
- 1 ⅓ cups unsweetened plain almond milk
- 1 cup old-fashioned rolled oats
- ¼ cup low-fat plain strained yogurt (such as Greek-style)
- 1 tablespoon chia seeds
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon salt
- ¾ cup slice bananas, thawed if frozen, divided
- ¾ cup chopped peaches, thawed if frozen
- Pure maple syrup for serving (optional)
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