Overnight oats with chia seeds: 8 healthy breakfast recipes

Name: Overnight oats with chia seeds: 8 healthy breakfast recipes
Ingredients: 1/2 cup rolled oats; 1 tablespoon chia seeds; 1/2 cup milk (dairy or plant-based milk); 1/4 cup yoghurt (optional for added creaminess); 1/2 teaspoon sweetener like honey

www.healthshots.com

Overnight oats with chia seeds are not only easy to make and tasty, but they also pack a nutritional punch. Here are some simple healthy recipes.

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Ingredients

1/2 cup rolled oats
1 tablespoon chia seeds
1/2 cup milk (dairy or plant-based milk)
1/4 cup yoghurt (optional for added creaminess)
1/2 teaspoon sweetener like honey

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Overnight oats with chia seeds: 8 healthy breakfast recipes

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