Apple Cobbler | Enliven Health & Fitness

Apple Cobbler | Enliven Health & Fitness

enliven.fit

Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

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Ingredients

  • 2 cups of almond flour
  • 1 cup of chopped up pecans (can use almonds or macadamias if you prefer)
  • 1 cup of shredded unsweetened coconut
  • 2-4 TBSP of maple syrup (adjust to your desired sweetness)
  • 1/2 cup of coconut oil, melted
  • 1 tsp of cinnamon (can add more spice if desired)
  • 1/2 teaspoon of nutmeg
  • 2 tsp of vanilla
  • 1/4 tsp of salt
  • 6-8 large apples, peeled (you can leave unpeeled as well for more nutrients) - can also use more apples or less if you desire.
  • 2 TBSP of arrowroot powder
  • 3 TBSP of lemon juice
  • 1-2 tsp of cinnamon (optional)

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