Chickpeas and Spinach Sauté - Click 'N Cook

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, chopped
• 1 clove garlic, minced
• 1 stalk celery, chopped
• 1 carrot, chopped
• 1 14.5-ounce can diced tomatoes
• 1 15-ounce can chickpeas, low sodium, drained and rinsed
• 1/4 cup water
• 1 10-ounce package frozen spinach
• 1 teaspoon lemon juice
• 1/4 teaspoon crushed red pepper flakes