Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 3 tablespoons extra-virgin olive oil
• 2 tablespoons Champagne vinegar
• 1/2 teaspoon sugar
• coarse salt and ground pepper
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• 2 cups oat bran
• 1/8 teaspoon Stevia
• 2 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/2 cup low-fat vanilla yogurt
• 1/2 cup orange juice
• 1/2 cup egg substitute
• 2 tablespoons olive oil
• 3/4 cup frozen unthawed blueberries
• 1 c whole wheat flour
• 1/2 c oat bran
• 1/4 tsp salt
• 1/2 tsp baking soda
• 1/4 tsp baking powder
• 1 tbsp cinnamon
• 1/2 c packed brown sugar
• 1/2 apple sauce
• 2 eggs, lightly beaten
• 2 ripe bananas, mashed