3 Protein Recipes For Pumpkin Spice Day

Ingredients

• 1 cup old-fashioned oats
• 1 scoop SFH Pure Vanilla Whey Protein
• 1/2 cup peanut butter
• 1/2 cup pumpkin pureé
• 2 tbsp maple syrup (or honey)
• 1/2 tsp vanilla extract
• 2 tsp pumpin pie spice
• flax seeds (topping)
• 1 scoop SFH Pure Churro Whey Protein
• 1/2 cup old-fashioned oats
• 1/2 cup almond milk
• 2 tsp maple syrup
• 1 tsp pumpkin pie spice
• 4 oz cream cheese
• pumpkin spice (for topping)