Parsnip French Fries - mds.CulinaryMedicine.org
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These Parsnip French Fries are a great alternative to French Fries. They have about 3 times the fiber of fries made from potatoes and are sweet and delicious.
Ingredients
- 16 ounces Parsnips, raw
- 1 quart Ice water
- 1/4 tsp Salt
- 1/2 tsp Dried rosemary (crumbled)
- 1 to taste Black pepper
- 1 spray Spray olive oil
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