Parsnip French Fries - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
These Parsnip French Fries are a great alternative to French Fries. They have about 3 times the fiber of fries made from potatoes and are sweet and delicious.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 16 ounces Parsnips, raw
- 1 quart Ice water
- 1/4 tsp. Salt
- 1/2 tsp. Dried rosemary (crumbled)
- 1 dash Black pepper (to taste)
- 1 spray as needed Spray olive oil
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