Luke's Superfood 1.0 | Complete Food Recipe

Luke's Superfood 1.0 | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 200g Oat Flour/Powder
  • 156g Maltodextrin
  • 50ml Hemp Seed Oil
  • 75g Pea Protein Powder
  • 62g MRM Metabolic Whey
  • 75g Iso-Rich Soy Protein
  • 23g Bob's Red Mill Flaxseed Meal
  • 25g Chia Seeds
  • 1pill Kirkland Signature Daily Multi
  • 2pill Now Foods Vitamin D-3 & K-2
  • 1.5pill NOW Foods Calcium & Magnesium
  • 6g MSM Sulfur Powder
  • 2g Choline bitartrate
  • 6g (Potassium Chloride)

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