Veggie pie | Our Recipes

Veggie pie | Our Recipes

www.doctorsfornutrition.org

Inspired by Indian flavours, this recipe is perfect in the cooler weather.

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Ingredients

  • 1 large onion, diced
  • 3 tsp coriander seeds
  • 1 tsp black peppercorns
  • 2 tsp cumin seeds
  • 1 tsp mustard seeds
  • 2 large carrots, diced
  • 2 small eggplants, cut into 2cm cubes
  • 3 cloves garlic, minced
  • 3cm piece of ginger, finely grated
  • 1 tsp ground turmeric
  • 1 x 400g can diced tomatoes
  • 2 tbsp tomato paste
  • 2 cups home-made vegetable stock
  • 1 cup red split lentils, rinsed and drained
  • 1⁄2 cup cashews, soaked for 4 hours in water
  • 650g cauliflower (approx half a large cauliflower)
  • 2 tbsp nutritional yeast
  • ⅓ cup plant milk

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