Bitter Gourd Masala – T1Buddies

Bitter Gourd Masala – T1Buddies

t1buddies.com

Bitter gourd (பாகற்காய்) is believed to help control the blood sugar levels (BGL). It goes well with both rice and Chappathi. It can also be filled in a wrap and have it as a quick...

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Ingredients

  • 1 Big size bitter gourd
  • 1 Onion
  • 2 Tomatoes
  • 8 Garlic cloves
  • 1 tsp Salt
  • 1.50 tsp Chilli powder
  • ½ tsp Turmeric powder
  • 2 tbsp Sesame oil
  • ½ tsp Mustard seeds
  • ½ tsp Cumin seeds

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