Microwave Protein Pancake

Microwave Protein Pancake

www.fittotransformtraining.com

An easy, nutritious post-workout meal, boosting with protein, vitamins, minerals, and peanut butter (of course). All you need is a microwave!

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Ingredients

  • 150gr banana
  • 90ml egg whites
  • 65gr wholewheat self-rising flour
  • 20gr unflavoured protein powder
  • 70gr pumpkin puree (optional)

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