Microwave Protein Pancake
www.fittotransformtraining.com
An easy, nutritious post-workout meal, boosting with protein, vitamins, minerals, and peanut butter (of course). All you need is a microwave!
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Ingredients
- 150gr banana
- 90ml egg whites
- 65gr wholewheat self-rising flour
- 20gr unflavoured protein powder
- 70gr pumpkin puree (optional)
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