Dijon Chicken - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Name: Dijon Chicken - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
Ingredients: 1 tablespoon olive oil; 1/2 onion, finely chopped; 1 clove garlic, crushed; 4 chicken breasts, boneless, skinless, (about 4 ounces each), cut into 1-inch strips; 1 dash salt; 1 dash black pepper; 1/2 cup low-sodium chicken broth; 2 teaspoons Dijon mustard

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Here is a low-fat tasty way to make chicken that is sure to please the taste buds and satisfy your hunger. The best part however is that it is q...

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Ingredients

1 tablespoon olive oil
1/2 onion, finely chopped
1 clove garlic, crushed
4 chicken breasts, boneless, skinless, (about 4 ounces each), cut into 1-inch strips
1 dash salt
1 dash black pepper
1/2 cup low-sodium chicken broth
2 teaspoons Dijon mustard