Dijon Chicken - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
Here is a low-fat tasty way to make chicken that is sure to please the taste buds and satisfy your hunger. The best part however is that it is q...
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Ingredients
- 1 tablespoon olive oil
- 1/2 onion, finely chopped
- 1 clove garlic, crushed
- 4 chicken breasts, boneless, skinless, (about 4 ounces each), cut into 1-inch strips
- 1 dash salt
- 1 dash black pepper
- 1/2 cup low-sodium chicken broth
- 2 teaspoons Dijon mustard
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