Easy Pizza Dough & Sauce – Healthy Start

Ingredients

• 1 cup whole wheat flour
• 1 cup white flour
• ¼ teaspoon salt
• 1 package (7g) or 2 ¼ teaspoons instant (quick-rise) yeast
• 1 cup warm water (not hot)
• 1 Tablespoon vegetable oil
• ½ cup white flour (for kneading and to soften dough)
• 1 can (213 mL) tomato sauce
• 1 teaspoon oregano
• 1 teaspoon basil
• ½ teaspoon garlic powder
• ½ teaspoon sugar