Easy Bulgur Salad in a Jar | Pick Up Limes

Easy Bulgur Salad in a Jar | Pick Up Limes

www.pickuplimes.com

Bulgur is most commonly used in the cuisines of countries in the Middle East and Mediterranean Basin. It has a deliciously chewy texture, and a nutty taste, which adds a nice bite to this salad in...

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Ingredients

  • 2 cups extra coarse bulgur
  • 2 cups water
  • ¼ cup tomato paste
  • ¼ cup water
  • 2 Tbsp extra-virgin olive oil
  • 2 Tbsp pomegranate molasses
  • 1 lemon
  • ½ tsp salt
  • 2 cups cooked brown lentils
  • 1 cucumber
  • 1 medium red onion
  • 1 cup green olives
  • 2 cups cherry tomatoes
  • 1 cup fresh parsley

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