Mediterranean Bulgur Salad Recipe - Fresh & Make-Ahead

Mediterranean Bulgur Salad Recipe - Fresh & Make-Ahead

www.onceuponachef.com

This bulgur salad recipe checks all the boxes—fresh, hearty, and full of flavor. Perfect for lunch, dinner, or anything in between.

View full recipe on www.onceuponachef.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.onceuponachef.com.

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Ingredients

  • 1 cup medium-grind ((#2) bulgur)
  • 1½ teaspoons salt, (divided)
  • ⅓ cup diced red onion
  • ¼ cup extra-virgin olive oil
  • ¼ cup fresh lemon juice, (from 2 lemons)
  • 1 large clove garlic, (finely minced)
  • 1 teaspoon cumin
  • 1 teaspoon sugar
  • ½ teaspoon freshly ground black pepper
  • 1 red bell pepper, (diced)
  • 1 small English ((or hothouse) cucumber, seeded and diced)
  • ½ cup finely chopped fresh dill
  • 1/3 cup finely chopped fresh parsley
  • 1 (15-oz) can chickpeas, (drained and rinsed)

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