Salmon & Sweet Potato Patties
A kid-friendly quick and easy low FODMAP meal!
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Cooking tools:
- Kitchen scale
- Cutting board
- Chef's knife
- Peeler
- Pot
- Stove
- Colander
- Potato masher
- Mixing bowl
- Grater
- Fork
- Measuring cup
- Measuring spoon
- Whisk
- Skillet
- Spatula
- Baking sheet
Ingredients
- 250 gm Sweet potato
- 250 gm Kabocha squash
- 1 can, drained Salmon, sockeye (red), canned, drained
- 1 large Egg
- 1 cup Bread crumbs, plain, gluten free
- 1/2 cup Cheddar cheese, reduced fat (18%)
- 1 large Carrots
- 2 green onion (stem) Green onion
- 2 tbsp Gluten free flour
- 2 tbsp Sesame seeds
- 2 spray (about 1/3 second) Olive oil cooking spray
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