Hemp Seed Oil Lemon Herb Chicken with Roasted Vegetables

Hemp Seed Oil Lemon Herb Chicken with Roasted Vegetables

13seeds.com.au

2 Servings Ingredients: For the chicken: 4 boneless, skinless chicken breasts 3 tablespoons hemp seed oil 2 tablespoons fresh lemon juice 2 cloves garlic, mince

View full recipe on 13seeds.com.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Oven
  • Whisk
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Dish
  • Zip-top bag
  • Refrigerator
  • Spatula
  • Plate

Ingredients

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons hemp seed oil
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • Salt
  • pepper
  • 2 cups baby potatoes, halved
  • 2 cups baby carrots
  • 2 cups Brussels sprouts, halved
  • 2 tablespoons hemp seed oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme

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