Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 2 1/2 cups almond meal
• 1/4 cup coconut flour
• 1 teaspoon ground cinnamon
• 1 tablespoon ground ginger
• 2 pinches ground cloves
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 50g butter, melted
• 1/2 cup rice malt syrup
• 1 tablespoon orange zest
• 1 teaspoon vanilla powder
• 1 egg
• ¾ cup coconut oil
• ½ cup organic maple syrup
• ¾ cup raw cacao
• 1 medium raw beetroot, peeled and finely chopped in food processor (approx 3/4 cup)
• 2 cups Almond Meal
• 3 eggs (beaten in a separate small bowl)
• 3 tablespoons coconut palm sugar
• 3 teaspoons Gluten free baking powder