Turkey & Broccoli Stir Fry
Prep Time: 10mins Cook Time: 20 mins Ingredients: 3.5 oz. (100g) black rice noodles 7 oz. (200g) turkey fillet, chopped 1 broccoli, diced into florets 1 tbsp. olive oil 4 tbsp. soy or tamari sauce 2...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Wok
- Microplane
- Colander
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Mixing bowl
- Spatula
- Serving bowl
- Plate
Ingredients
- 3 1/2 oz. (100g) black rice noodles
- 7 oz. (200g) turkey fillet, chopped
- 1 broccoli, diced into florets
- 1 tbsp. olive oil
- 4 tbsp. soy or tamari sauce
- 2 tsp. sesame oil
- 1 tbsp. rice vinegar
- 1 tbsp. grated ginger
- 2 tbsp. spring onion, chopped handful coriander, to serve
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