Spicy Cajun Shrimp Quesadillas Recipe

Ingredients

• 1/2 cup cooked black beans
• 1 cup cooked white or brown rice
• 1 lb shrimp, shelled and cleaned
• 2 tablespoons olive oil
• 1 tablespoon cajun seasoning
• 1 tablespoon creole seasoning
• 1/2 tablespoon brown sugar
• 1 teaspoon paprika
• 1 teaspoon pepper
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon dried thyme
• 2 tablespoons soy sauce
• 1 large red bell pepper, sliced or chopped
• 2 whole andouille sausage, sliced and halved again into half circles (optional)
• 8 oz sharp cheddar cheese, shredded
• 1/4 cup pickled jalapeños (optional)
• 1 cup guacamole
• 1/4 cup fresh parsley or cilantro
• 4 large flour tortillas