Gluten-Free and Dairy-Free Meal Prep Delight | MealGenie Recipes
Indulge in this simple yet delicious gluten-free and dairy-free meal prep recipe. Perfect for maintaining a balanced diet without sacrificing flavor, this dish
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Stove
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Airtight container
- Microwave
- Refrigerator
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 pound chicken breast
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 tablespoon tamari sauce
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
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