High-Protein One-Pan Chicken & Veg Bowl | Lifestack Recipes
Simple, weeknight-friendly one-pan meal to support energy, muscle, and weight goals. Cut chicken breast into bite-sized pieces and season with salt and pepper.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lifestack.health.
Ingredients
- 1 cup Cooked rice or quinoa
- 1 1/2 tbsp Soy sauce or tamari
- 200 g Chicken breast
- 1 tbsp Olive Oil
- 1/2 Carrot, sliced
- 1/2 Bell pepper, sliced
- 1 Optional: chili flakes or hot sauce
- 1 cup Broccoli floret
- 1 Garlic clove, minced
- 1 Salt & pepper
- 1 tbsp Lemon juice or rice vinegar
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