One-Pan High-Protein Chicken & Veg Bowl | Lifestack Recipes

One-Pan High-Protein Chicken & Veg Bowl | Lifestack Recipes

www.lifestack.health

A quick, balanced one-pan meal with plenty of protein, fibre, and colour to support energy, body composition, and overall health.

View full recipe on www.lifestack.health

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lifestack.health.

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Ingredients

  • 1 1/2 cups Broccoli floret
  • 1 tbsp Olive Oil
  • 1 Medium bell pepper
  • 1/4 tsp black pepper
  • 150 g Chicken breast
  • 2 cloves garlic
  • 1/4 tsp Chili flakes (optional)
  • 1/4 tsp Salt
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Soy sauce or tamari
  • 1 cup Cooked rice or quinoa

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