Protein-Packed Air-Fried Chicken Sandwich

Protein-Packed Air-Fried Chicken Sandwich

ca.myprotein.com

You can't go wrong with the basics. This air-fried chicken sandwich will get your mouth watering and satisfy your appetite.

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Cooking tools:

  • Air fryer
  • Rolling pin
  • Ramekin
  • Cutting board
  • Zip-top bag
  • Plastic wrap
  • Mixing bowl
  • Whisk
  • Toaster
  • Spoon

Ingredients

  • A quarter pound of chicken breast
  • 3 1/2 tsp. rice crisps (crushed)
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 2 tsp. paprika
  • 2 tsp. chili powder
  • 2 tsp. cumin powder
  • 2 tsp. egg whites
  • Dash of hot sauce (use less if you don't like spice)
  • 1 tbsp. fat-free Greek yogurt
  • 1 tsp. fat-free mayo
  • 1 tbsp. sliced pickles (optional)
  • 1 brioche burger bun (optional)

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