Deliciously Easy Baked Artichoke Recipe with Garlic

Ingredients

• 4 medium globe artichokes (about 400g each)
• 1 cup (100g) breadcrumbs (preferably fresh)
• ½ cup (50g) grated Parmesan cheese
• 4 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon lemon zest
• ¼ teaspoon red pepper flakes (optional)
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 3 tablespoons olive oil (45ml)