South American Peanut Soup

South American Peanut Soup

www.womenfitness.net

South American Peanut Soup: Check out the complete recipe of the healthy peanut soup with Ingredients, Nutritive value and Instruction.

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Cooking tools:

  • Immersion blender
  • Blender
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Peeler
  • Can opener
  • Ladle
  • Mixing bowl

Ingredients

  • 1 Tbsp. olive oil
  • 1 cup chopped onion
  • 1 Tbsp. finely chopped garlic
  • 2 tsp. ground cumin
  • 2 tsp. dried oregano
  • 1/2 lb. red-skinned potatoes, peeled and diced
  • 1 can (14 oz.) no salt added diced tomatoes
  • 3 cups fat-free, reduced-sodium beef broth
  • 1/8 tsp. ground cayenne pepper or to taste
  • 1/4 cup smooth peanut butter
  • 1/4 cup lightly packed cilantro, chopped, for garnish

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