Stuffed shells with chicken, cauliflower and broccoli

Stuffed shells with chicken, cauliflower and broccoli

lecoupdegrace.ca

Stuffed chicken shells with cauliflower, broccoli and creamy béchamel sauce. Generous and easy Italian comfort.

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Ingredients

  • 340g giant shells
  • 1 yellow onion, finely chopped
  • 2 garlic cloves, finely chopped
  • Olive oil
  • 2 lb ground chicken
  • 1 cup broccoli cut into small florets
  • 1 cup cauliflower cut into small florets
  • 3 tablespoons maple syrup
  • 1/2 teaspoon Provence herbs
  • 3 cups grated mozzarella cheese
  • Salt and pepper from the mill
  • 3 tablespoons butter
  • 3 garlic cloves, finely chopped
  • 3 tablespoons all-purpose flour
  • 4 cups milk
  • 1 1/2 cup finely grated parmesan cheese

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