Stuffed shells with chicken, cauliflower and broccoli
Stuffed chicken shells with cauliflower, broccoli and creamy béchamel sauce. Generous and easy Italian comfort.
Ingredients
- 340g giant shells
- 1 yellow onion, finely chopped
- 2 garlic cloves, finely chopped
- Olive oil
- 2 lb ground chicken
- 1 cup broccoli cut into small florets
- 1 cup cauliflower cut into small florets
- 3 tablespoons maple syrup
- 1/2 teaspoon Provence herbs
- 3 cups grated mozzarella cheese
- Salt and pepper from the mill
- 3 tablespoons butter
- 3 garlic cloves, finely chopped
- 3 tablespoons all-purpose flour
- 4 cups milk
- 1 1/2 cup finely grated parmesan cheese
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