Recipes | Vegetarian for Life
Recipes for every occasion for both vegetarians and vegans.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.
Ingredients
- 14oz/395g wholemeal flour
- 1 tsp salt
- 1½ oz/45g soya flour
- ½ oz/15g fresh yeast
- ½ pint/285ml lukewarm water
- 2 tbsp vegetable oil
- 6 tomatoes
- 1 tsp basil
- 2 cloves of garlic
- 2 medium onions, finely chopped
- Oil for frying
- 1 small tin of sweetcorn
- ½ red pepper, finely chopped
- Tomato puree
- Grated vegan cheese
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vegetarianforlife.org.uk