Recipes | Vegetarian for Life

Recipes | Vegetarian for Life

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Ingredients

  • 14oz/395g wholemeal flour
  • 1 tsp salt
  • 1½ oz/45g soya flour
  • ½ oz/15g fresh yeast
  • ½ pint/285ml lukewarm water
  • 2 tbsp vegetable oil
  • 6 tomatoes
  • 1 tsp basil
  • 2 cloves of garlic
  • 2 medium onions, finely chopped
  • Oil for frying
  • 1 small tin of sweetcorn
  • ½ red pepper, finely chopped
  • Tomato puree
  • Grated vegan cheese

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