Fresh Kitchen + Juice Bar Golden Barley Stew Recipe | Plant-Based Recipes | Vegan Recipes

Fresh Kitchen + Juice Bar Golden Barley Stew Recipe | Plant-Based Recipes | Vegan Recipes

www.freshkitchens.ca

A barley stew that's good for the soul and your tastebuds. Learn how to make some of Fresh Kitchen + Juice Bar's best vegan recipes at home.

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Ingredients

  • 3 tbsp sunflower oil
  • 6 cups (375 g) leeks, chopped (for tips on how to wash leeks, see below)
  • 1 (115 g) medium cooking onion, diced
  • 2 tbsp (20 g) ginger, peeled and minced
  • 4 cloves (25 g) garlic, minced
  • 3 cups (350 g) butternut squash
  • 2 cups (325 g) cooked chickpeas
  • 1/2 tsp dry sage
  • 2 tbsp curry powder
  • 1 tbsp turmeric
  • 12 cups veggie stock
  • 1 1/2 cups (325 g) pearl barley
  • 2 tbsp miso
  • 1 tbsp lemon juice (optional)

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