Heart Healthy Banana Waffles | Gluten Free Recipe

Heart Healthy Banana Waffles | Gluten Free Recipe

healthecooks.com

Start your day with this heart healthy breakfast recipe for banana waffles. Low sodium waffles are made with gluten-free flour, low-fat buttermilk, and ripe bananas.

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Ingredients

  • 2 cups gluten-free all purpose flour
  • 1/4 cup cornstarch
  • 2 Tbsp brown sugar, packed
  • 2 tsp no sodium baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground cardamom
  • 1/2 tsp baking soda
  • 1/2 tsp Kosher salt
  • 1/4 tsp ground nutmeg
  • 1 cup low fat buttermilk
  • 2 large eggs, room temperature and beaten
  • 2 Tbsp unsweetened applesauce
  • 1/2 Tbsp orange zest
  • 1 tsp vanilla extract
  • 3 very ripe bananas, mashed

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