A Healthy Twist on Shrimp and Grits

Ingredients

• 1/2 teaspoon hot sauce
• 1 pound peeled and deveined raw medium shrimp
• 1 tablespoon canola oil
• 1/2 teaspoon black pepper
• 2 ounces Parmesan cheese, grated , divided
• 1 teaspoon kosher salt, divided
• 3 cups water
• 3 tablespoons thinly sliced scallions
• 2 1/2 tablespoons half-and-half
• 1 1/2 cups uncooked stone-ground yellow grits
• 1 teaspoon lower-sodium Worcestershire sauce
• 1/4 cup unsalted butter, divided
• 1 cup chopped poblano chile
• 2 teaspoons minced garlic
• 2 cups unsalted fire-roasted diced tomatoes
• 1 cup chopped yellow onion
• 3 cups lower-sodium chicken broth