Peachy Vanilla Smoothie - DSM
www.diabetesselfmanagement.com
This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a cooling and refreshing beverage.
Ingredients
- 1 medium peach, peeled and pitted
- 3/4 cup fat-free (skim) milk
- 1/2 cup crushed ice
- 1/4 cup plain nonfat Greek yogurt
- 1 tablespoon sugar
- 1/4 teaspoon vanilla
- Fresh peach slices and sprigs fresh mint (optional)
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