CHRISTMAS FRUIT CAKE | Nutritional Advisor

Ingredients

• 1 cup chopped dried prunes
• 1 cup chopped dried apricots
• 2 cups chopped dried apples
• 3 cups raisins
• 1 cup chopped dates
• 1 cup chopped dried figs
• 1 cup chopped dried pears
• 2 teaspoons orange rind
• 1/2 cup unsweetened orange juice
• 2 1/2 cups buckwheat flour
• 1 1/2 teaspoons baking powder
• 3/4 teaspoon salt
• 3/4 cup water or skim milk
• 1/4 cup rum
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon powdered clove
• 1/2 teaspoon allspice
• 1 teaspoon mace
• 5 egg whites, beaten
• 1 teaspoon vanilla