Vegan Soufflé | Life & Health Network
I enjoy easy, tasty recipes, but sometimes it's fun to make something extra special. Hence, when I learned you can make "egg white" foam using garbanzo juice, I was anxious to see if a vegan...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifeandhealth.org.
Ingredients
- 1 (14 oz) package firm tofu
- 2 tbsp nutritional yeast flakes
- 1 tsp salt
- ½ tsp garlic powder
- 1 tsp tumeric
- ¼ cup water
- 10 oz frozen or fresh spinach
- ¼ cup diced onion
- 1 (15 oz) can garbanzo beans/chickpeas (juice)
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