Mushroom Mini Nut Roasts with Crunchy Red Slaw
Crispy mini nut roasts with gut-friendly ingredients and colorful red cabbage slaw—perfect for a healthy, delicious meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.
Cooking tools:
- Food processor
- Baking sheet
- Mixing bowl
- Oven
- Serving bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Kitchen scale
- Pastry brush
- Spoon
- Paper towel
Ingredients
- 250g chestnut mushrooms
- 180g chestnuts, cooked and peeled
- 400g borlotti beans, drained
- 100g hazelnuts
- 1 medium egg
- 3 tbsp soy sauce
- small bunch of parsley
- 100g fresh wholemeal breadcrumbs
- 2 tbsp rapeseed oil
- 150g red cabbage, finely shredded
- 1 medium carrot, coarsely grated
- 4 spring onions, trimmed and sliced
- 1 lime, juiced, to give 2 tablespoons of juice
- 1 tsp olive oil
- 1 tsp fish sauce
- ½ tsp runny honey
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