Breakfast Tortillas Low FODMAP Recipe

Breakfast Tortillas Low FODMAP Recipe

monashfodmap.com

A low FODMAP Breakfast Tortillas recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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Cooking tools:

  • Pot
  • Stove
  • Nonstick skillet
  • Airtight container
  • Kitchen towel
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Pepper mill
  • Plate

Ingredients

  • 4 corn tortillas^
  • 4 eggs
  • tbsp macadamia dukkah*
  • 1 cup mozzarella cheese, grated
  • Natural yoghurt, lactose free if required
  • 2 medium tomatoes, diced
  • Parsley or coriander to serve

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